Why should YOU attend this event?
- Pick up a free 7 day Leisure for Life pass
- Discover strategies to cope with life's stresses
- Mindfulness taster sessions throughout the day
- Find out about healthy activities you can enjoy
- Cost effective healthy eating options for a healthier you!
- Are you ready to make one small change and #feel great
- What assistance is available to me - e.g. are you a carer?
- Competitions and free prize draws
- Many other interventions to assist a healthy body/healthy mind.
- Blood Pressure checks will be available
More information to follow
Please visit the sections below to sign up to one of the Mindfulness or Stress Control workshops:
Last modified: Wednesday, 19 December 2018, 4:58 PM