The RCT Source

Why should YOU attend this event?

• Pick up a free 7 day Leisure for Life pass
• Discover strategies to cope with life's stresses
• Mindfulness taster sessions throughout the day
• Find out about healthy activities you can enjoy
• Cost effective healthy eating options for a healthier you!
• Are you ready to make one small change and #feel great
• What assistance is available to me - e.g. are you a carer?
• Competitions and free prize draws
• Many other interventions to assist a healthy body/healthy mind.
• Blood Pressure checks will be available
  

More information to follow

Please visit the sections below to sign up to one of the Mindfulness or Stress Control workshops: