Aims & Objectives
- Drafod arfer da o ran ymgysylltu â'r rheiny sydd wedi profi trawma yn ystod eu plentyndod ac sy’n manteisio ar y gwasanaethau sy’n cael eu cynnig
- Codi ymwybyddiaeth o straen a thrawma yn y corff
- Trin a thrafod y cysylltiadau rhwng anhwylder straen ôl-drawmatig (PTSD) ac ymddygiadau caethiwus
- Ymarfer defnyddio adnoddau sy’n cefnogi perthnasoedd â'r rheiny sy'n derbyn gwasanaethau
- Datblygu ein lles drwy ddatblygu’n capasiti i hunanreoleiddio drwy ddod o hyd i adnoddau a dulliau sefydlogi.
- Helpu staff i ddeall symptomau diffygiad (burnout)/blinder sy’n deillio o dosturi (compassion fatigue) a thrawma dirprwyol (vicarious trauma).
- Datblygu dulliau hunanofal drwy sefydlu ffiniau iach
- Darparu diweddariad mewn perthynas â gwaith cyfredol yng Nghymru o ran datblygu sefydliadau sy'n ystyriol o drawma
- To discuss good practice in engaging those in receipt of services who have experienced childhood trauma
- To increase awareness of stress and trauma in the body
- To explore the links between complex PTSD and addictive behaviours
- To practice using tools for supporting relationships with those in receipt of services
- To develop our wellness by building the capacity to self-regulate through resourcing and stabilisation tools.
- To help staff understand symptoms of burn out/ compassion fatigue and vicarious trauma
- To develop self-care by building healthy boundaries
- To update on current work in Wales in developing trauma informed (TrACE) organisations