Aims and Objectives
Beth yw cydnerthedd a hyder proffesiynol?
Pam maen nhw'n bwysig a sut mae modd eu datblygu nhw?
- Emosiynau sydd yn ein herio ni
- Pan mae dicter yn troi'n ymosodol (delio â gwrthdaro)
- Rheoli disgwyliadau
- Sut i reoli'r emosiynau sy'n dod i'r amlwg (delio â sefyllfaoedd/ sgyrsiau heriol)
- Rheoli ein hemosiynau
- Deall straen
- Deall arfer myfyriol a gofal personolWhat is resilience and professional confidence?
Why are they important & how do we develop them?
- Emotions that challenge us
- When anger becomes aggression (dealing with conflict)
- Managing expectations
- How to handle emotions presented to us (dealing with challenging situations/conversations)
- Managing our emotions
- Understanding stress
- Understand reflective practice and self caret