• Deall y broses newid

    Myfyrio ar yr effaith y gall profi newid ei chael

    Gwybod sut i reoli newid a dylanwadu arno

    Nodi gweithgareddau hunanofal a gwydnwch all gefnogi unigolion trwy'r broses newid


    Understand the Change Process

    Reflect on the impact that experiencing change can have

    Know how to manage & influence change

    Identify self-care & resilience activities that can support individuals through the change process